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This presentation on "Managing Stress in the Workplace" will cover key statistics to highlight the prevalence of workplace stress and its impact on both the body and productivity. Attendees will gain insight into how stress affects overall performance and well-being, and will leave with practical tips and strategies to effectively manage and reduce stress on the job.
About the Presenter: Joycesonia is a health & life coach and the founder of Teacher Care Now Foundation Inc. She presents workshops and presentations to local and national groups because stress and burnout impacts us all. Joycesonia believes that when we are at our physical and mental best, our families, communities, and society all benefit.
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Our beautiful, state-of-the-art Main Library opened on January 6, 2008. You’ll find a wide variety of books, movies, and music, as well as free events for all ages. Looking for tech options? We offer free Wifi, dozens of public computers with internet access, and public meeting rooms.