Questions about parenting? We can help!
Little people and big people experience stress and big feelings. Mindfulness practices can help. We will share practices, show tools, and highlight research findings. You will leave the session with awareness and strategies that you can practice wherever you go! We look forward to having fun being mindful together. Presented by team members from the Family Resiliency Center.
Enjoy refreshments and time to chat before and after the presentation, plus ask questions. Part of the Growing Together series for parents.
About the presenters:
Jacinda K. Dariotis, PhD, MAS
Rachel Jackson-Gordon, PhD
Family Resiliency Center, Department of Human Development and Family Studies, College of Agricultural, Consumer and Environmental Sciences Department of Biomedical and Translational Sciences, Carle Illinois College of Medicine
Our beautiful, state-of-the-art Main Library opened on January 6, 2008. You’ll find a wide variety of books, movies, and music, as well as free events for all ages. Looking for tech options? We offer free Wifi, dozens of public computers with internet access, and public meeting rooms.
