Tuesdays at Ten: Alzheimer's Awareness Month

Fit Wits

Fit Wits focuses on learning about how the brain works, normal aging changes, and how to build the brain across the lifespan. Presented by Chelsey Byers Gerstenecker from U of I Extension

Alzheimer's Awareness Month | November's Tuesdays at Ten

• Nov 5 – Fit Wits | Fit Wits focuses on learning about how the brain works, normal aging changes, and how to build the brain across the lifespan.
• Nov 12 – Head Strong | By attending the Head Strong program, you can learn more about what you can do to keep your brain healthy and engaged.
• Nov 19 – Know the 10 Signs | Presented by the Alzheimer’s Association - This program includes a basic overview of Alzheimer’s disease and covers risk factors, diagnosis, and the benefits of early detection.
• Nov 26 – Hold that Thought  | This workshop will look at the memory process and what researchers say contributes to brain health, as well as strategies for helping with everyday forgetfulness.

November is Alzheimer's Awareness month.

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